At Insight Therapy and Consulting, I believe in making therapy accessible, flexible, and convenient for all. My practice is fully online, allowing you to access compassionate, trauma-informed care from the comfort and privacy of your own space, no matter where you are. While I currently offer virtual sessions, I remain dedicated to meeting the needs of my clients and will consider in-person options if there is significant local demand. My priority is always to provide the best support for your unique journey.

I provide a trauma-informed, client-centered approach to therapy that meets you where you are, supporting you on your path to healing and self-discovery. Together, we navigate the challenges of life with empathy, respect, and a deep commitment to your well-being. Your story matters, and I am here to listen and support you every step of the way.